Affirmations for June
1) I devote time to my personal development every day because I know I deserve it. 2) I am a great dad and I get better at fatherhood every day. 3) I show compassion to all family members equally....
View ArticleBook Review – Mars and Venus on a Date
Book Review – Mars and Venus on a Date: A Guide for Navigating the 5 Stages of Dating to Create a Loving and Lasting Relationship, by John Gray I used to think that men and women were mostly the same....
View ArticleMy Experience with Vipassana, Part 1
I’m about to cross a big item off my bucket list. I’m going to attend a 10-day Vipassana course. You are now reading Part 1, which I wrote before I attended the course. Here I’ll cover what Vipassana...
View ArticleAffirmations for July
1) I am responsible for how I show up in life. 2) Taking responsibility for my life empowers me. 3) I allow others to be responsible for their own thoughts, words, actions, and results. JULY is when...
View ArticleMy Experience with Vipassana, Part 2
Click here to read Part 1. It provides background information about Vipassana meditation, as well as many links to more information. The Environment I was nervous upon arrival but there was a warm and...
View ArticleAffirmations for August
1) I am energized because I choose to be. 2) I know my truth. I can speak from my heart. I feel my center and can move through my daily life with ease. 3) Craft your own affirmation. Think about who...
View ArticleAffirmations for September
1) I transcend stress of any kind. I live in peace. 2) I appreciate all. I show gratitude. I give thanks. 3) My life is a constant stream of miracles. SEPTEMBER can bring a lot of change with school...
View ArticleAffirmations for October
1) Good health is my birthright. I bless my body daily and take good care of it. 2) I am in full control of my thoughts and emotions. 3) I accept myself with complete love and appreciation. OCTOBER...
View ArticleAffirmations for November
1) Energy and strength come from my heart today. 2) I look forward to spending quality time with my family. 3) I decide not to live negatively. I am worthy of a positive life. NOVEMBER brings shorter...
View ArticleAffirmations for December
1) I perform with high levels of energy today. 2) Today I let go and relax very deeply. 3) I take family drama in stride and focus on love instead. DECEMBER’s affirmations follow the same theme as...
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